Good News, You Can (And Should) Eat Eggs Every Day. But when it comes to eggs, you have to know that dietary cholesterol hardly affects your blood cholesterol. This is because your body actually needs cholesterol. It has an impact on hormones such as testosterone, estrogen and cortisol. And since we now know that eggs can be good for you, and that the cholesterol in the yolks won't adversely affect your blood cholesterol, the question remains: how many eggs should you be eating every day? Our fitness expert Patrick Owen answers that here! Want more awesome fitness tips? PLEASE SUBSCRIBE to AskMen here! https://www.youtube.com/user/askmenvi... Check out other Thrive fitness videos and tips here! https://www.youtube.com/watch?v=rBdUX... AskMen: http://askmen.com/ Follow us on Facebook: https://facebook.com/AskMen Follow us on Twitter: http://twitter.com/AskMen Follow us on Instagram: https://www.instagram.com/askmen Follow us on Foursquare: https://foursquare.com/askmen Let us know know your opinions by commenting below!
How Many Eggs Should You Be Eating Every Day | Thrive - YouTube |
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| Entertainment | Upload TimePublished on 2 Jun 2016 |
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